Strong Yoga
Yoga is much more than stretching and holding the poses. Come and tap with me into the experience of your own physical and mental strength, a powerful flow which integrates […]
Yoga is much more than stretching and holding the poses. Come and tap with me into the experience of your own physical and mental strength, a powerful flow which integrates […]
“Action Day” here at El Faro 🌿 There are a few projects that we will be working on. Come hang out all day. Get started with 8 am Strong Yoga […]
Drop in every Wednesday evening with a relaxing sphere of Yin Yoga amidst candlelight. Yin Yoga helps us to connect back into our parasympathetic nervous system, which helps our bodies […]